• anolemmi@lemmi.social
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      1 year ago

      This research only says that the glasses are probably unhelpful. As far as I know it’s still accepted that blue light is stimulating and can mess with sleep, cause headaches, etc.

      • Nioxic@lemmy.dbzer0.com
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        1 year ago

        Well, light bounces around. Its… bound to get in the eyes from elsewhere that just a straight line…

        • thethirdobject@lemmy.world
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          1 year ago

          “Light bounces around, getting in the shade does nothing against sunburn because the sunrays are bound to get to your skin from elsewhere than just a straight line”

            • thethirdobject@lemmy.world
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              1 year ago

              That’s uselessly pedantic. But to answer your question, and to use a comparison more in line with the original comment: I think most people won’t get sunburnt during the night, enough so that it shouldn’t be a concern.

    • Goodtoknow@lemmy.ca
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      1 year ago

      I knew it wasn’t bullshit as it does help your sleep pattern because of your body is response to light temperatures for your circadian rhythm, but I would roll my eyes when people thought it would help with eye strain etc