I’m depressed right now so that’s part of it. But I feel like I just exist, I just go through the motions in life. I do everything right (exercise, social functions, counselling etc) but it’s not a particularly enjoyable life.
I’m depressed right now so that’s part of it. But I feel like I just exist, I just go through the motions in life. I do everything right (exercise, social functions, counselling etc) but it’s not a particularly enjoyable life.
i think you’re describing depression perfectly
contact your doctor or therapist, i’m sure they can help