I’m depressed right now so that’s part of it. But I feel like I just exist, I just go through the motions in life. I do everything right (exercise, social functions, counselling etc) but it’s not a particularly enjoyable life.

  • jbrains@sh.itjust.works
    link
    fedilink
    English
    arrow-up
    4
    ·
    18 hours ago

    Let me second this and emphasize the following:

    • do anything
    • do it whenever you have even the slightest impulse to do it
    • do it for as long as you want to, even if it seems like no time at all
    • do it for yourself

    … then stop.

    • Oka
      link
      fedilink
      English
      arrow-up
      3
      ·
      10 hours ago

      Do what you want, then stop when you aren’t having fun. You can come back to these later when the impulse comes again.