Anywhere between an hour or never. I have a small window of opportunity to fall asleep, if I miss it or my sleep gets disturbed, I’m screwed and there’s nothing I can do. I’ll just be tossing and turning the whole night. On work days I probably get about 5 hours of sleep, that goes to maybe 6.5 hours on the weekend.
Anywhere between an hour or never. I have a small window of opportunity to fall asleep, if I miss it or my sleep gets disturbed, I’m screwed and there’s nothing I can do. I’ll just be tossing and turning the whole night. On work days I probably get about 5 hours of sleep, that goes to maybe 6.5 hours on the weekend.