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Asklemmy@lemmy.ml · 1 month ago

What’s a hobby you suggest everyone should take up to improve their mental health?

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What’s a hobby you suggest everyone should take up to improve their mental health?

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Asklemmy@lemmy.ml · 1 month ago

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lightnsfw@reddthat.com
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https://old.reddit.com/r/Fitness/comments/2e79y4/dumbbell_ppl_proposed_alternative_to_dumbbell/

This is pretty close to what I started with. Starting out focus on getting your form correct and staying consistent over pushing tons of weight.
- Achyu@lemmy.sdf.org
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  Thank you

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