Seagoon_@aussie.zone to Melbourne@aussie.zone · 3 months agoDaily Discussion Thread: 🤬 Sunday, September 15, 2024message-squaremessage-square133fedilinkarrow-up116arrow-down12
arrow-up114arrow-down1message-squareDaily Discussion Thread: 🤬 Sunday, September 15, 2024Seagoon_@aussie.zone to Melbourne@aussie.zone · 3 months agomessage-square133fedilink
minus-squareCEOofmyhouse56@aussie.zonelinkfedilinkarrow-up2·3 months agoAre you snacking because you’re hungry or because you’re bored or out of habit?
minus-squareSituationCake@aussie.zonelinkfedilinkarrow-up2·3 months agoAll of the above! Plus snacks are tasty, it’s a reason to have a break, and can focus better if not feeling hungry. Might try having a smaller lunch and healthy snacks, which might balance it out rather than trying to eliminate the snacks.
minus-squareCEOofmyhouse56@aussie.zonelinkfedilinkarrow-up2·3 months agoI think you’ve got the solution there but gee it’s the perfect time for a donut and a cuppa.
Are you snacking because you’re hungry or because you’re bored or out of habit?
All of the above! Plus snacks are tasty, it’s a reason to have a break, and can focus better if not feeling hungry. Might try having a smaller lunch and healthy snacks, which might balance it out rather than trying to eliminate the snacks.
I think you’ve got the solution there but gee it’s the perfect time for a donut and a cuppa.