• Duenan@aussie.zone
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      3 months ago

      I don’t really have a goal but I have noticed I was eating too much after dinner.

      I’ll probably have some fruit later for dessert.

      • CEOofmyhouse56@aussie.zone
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        3 months ago

        That’s what I noticed about myself and I wasn’t even hungry.

        I found I have much more energy the next day when I don’t snack before bed. That could just be me though.