…have you ever not been anxious every single moment of the day?

Yeah, me neither.

  • KoofNoof@lemmy.ml
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    1 year ago

    Idk your situation but if you don’t have a mental disorder or anything try drinking more water and being more active. Crazy how many people don’t drink water.

    The only people I know who suffer from constant anxiety don’t drink enough water and aren’t very healthy in general.

        • TheLemming@feddit.de
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          1 year ago

          Maybe ask that question before you write invalidative comments. “Larping”? come on man you can do better. I agree on the drinking water though. But you aren’t going to be helpful here if you’re ignorant about this topic.

          CPTSD stands for complex trauma. It’s like multiple ptsd stacked on top of each other. “Genuine ptsd community”. Growing up in your most horrible nightmare you’ve ever had. Living a normal life in such a world is nearly impossible, but it’s normal for some people, and some of those are here and whom this subreddit community caters to