contentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 5 months agoa cool guide to dietsi.redd.itexternal-linkmessage-square85fedilinkarrow-up1313arrow-down177file-text
arrow-up1236arrow-down1external-linka cool guide to dietsi.redd.itcontentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 5 months agomessage-square85fedilinkfile-text
minus-squareJake FarmlinkfedilinkEnglisharrow-up2·5 months agoThe point of intermittent fasting is that during the fast your metabolism increases and your body enters partial ketosis which is beneficial for healing and general well being.
The point of intermittent fasting is that during the fast your metabolism increases and your body enters partial ketosis which is beneficial for healing and general well being.