• hamid 🏴@vegantheoryclub.orgM
    link
    fedilink
    arrow-up
    3
    ·
    3 months ago

    Doesn’t even need to be rapid, just let them cool down and stash in the refrigerator and eat over the next few days. The starch in potatoes and sweet potatoes transforms during this process to resistant starches and it is softer and more creamy!