sundray@lemmus.org to Comic Strips@lemmy.worldEnglish · 4 个月前Color Feelslemmus.orgimagemessage-square24fedilinkarrow-up1270arrow-down136file-text
arrow-up1234arrow-down1imageColor Feelslemmus.orgsundray@lemmus.org to Comic Strips@lemmy.worldEnglish · 4 个月前message-square24fedilinkfile-text
minus-squaremr_sifl@lemmy.worldlinkfedilinkarrow-up5·4 个月前I use dim red light in my room when I’m reading before bed, so I associate it more winding down.
minus-squareSuiXi3D@fedia.iolinkfedilinkarrow-up3·4 个月前Yeah, my wife and I use a few ‘smart’ bulbs in our apartment and have them all go red when it’s bedtime, so we tend to associate red with sleep.
minus-squaremr_sifl@lemmy.worldlinkfedilinkarrow-up2·4 个月前It’s made a huge difference for me being able to sleep
I use dim red light in my room when I’m reading before bed, so I associate it more winding down.
Yeah, my wife and I use a few ‘smart’ bulbs in our apartment and have them all go red when it’s bedtime, so we tend to associate red with sleep.
It’s made a huge difference for me being able to sleep