ickplant@lemmy.world to Raccoons@lemmy.world · 4 个月前Sorry for bringing politics into this community...lemmy.worldimagemessage-square59fedilinkarrow-up1327arrow-down121
arrow-up1306arrow-down1imageSorry for bringing politics into this community...lemmy.worldickplant@lemmy.world to Raccoons@lemmy.world · 4 个月前message-square59fedilink
minus-squareBaroqueInMind@lemmy.onelinkfedilinkarrow-up2arrow-down1·4 个月前https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-comparing-dairy-milk-and-plant-based-beverages/ Summary is that due to the amount of added sugar to the unsweetened versions, dairy milk will still be better for your health.
minus-squareiiGxC@slrpnk.netlinkfedilinkarrow-up1·4 个月前"And then there are added sugars. Unflavored white dairy milk and unsweetened soy and almond milk contain no added sugars. " lol
https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-comparing-dairy-milk-and-plant-based-beverages/
Summary is that due to the amount of added sugar to the unsweetened versions, dairy milk will still be better for your health.
"And then there are added sugars. Unflavored white dairy milk and unsweetened soy and almond milk contain no added sugars. " lol