• howrar@lemmy.ca
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    6 months ago

    It continues to build endurance and mental fortitude, which I think would be pretty important in the military.

    • iiGxC@slrpnk.net
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      6 months ago

      Also super easy to do anywhere, any time, while still being at least somewhat of a challenge. You can’t say “stop what you’re doing and squat 20 reps @135lbs” or something, but you can say “drop and give me 20”