Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc…
Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc…
I also have a high HR when running, so I do HR training in the off-season on a stationary bike. It’s much easier to control your HR and keep it low.