@hydroptic to when things get too real for me_irl@lemmy.ml • 1 month ago2meirl4meirlimagemessage-square94arrow-up1549arrow-down130
arrow-up1519arrow-down1image2meirl4meirl@hydroptic to when things get too real for me_irl@lemmy.ml • 1 month agomessage-square94
minus-squareLadlinkfedilink19•1 month agoAlways make sure you’re doing things that are known to be good for your mental and emotional wellbeing. Get out into the sunshine, do physical exercise, socialise and talk to people that you care about. And don’t neglect your hobbies.
minus-square@Frozengyro@lemmy.worldlinkfedilink5•1 month agoMaybe do some volunteer work. The real heroes are the ones selflessly helping those in need. I know I always feel great after volunteering.
Always make sure you’re doing things that are known to be good for your mental and emotional wellbeing. Get out into the sunshine, do physical exercise, socialise and talk to people that you care about. And don’t neglect your hobbies.
Maybe do some volunteer work. The real heroes are the ones selflessly helping those in need. I know I always feel great after volunteering.