weker01@feddit.de to 196@lemmy.blahaj.zone · 5 months agoMental Health Rulefeddit.deimagemessage-square6fedilinkarrow-up1381arrow-down10
arrow-up1381arrow-down1imageMental Health Rulefeddit.deweker01@feddit.de to 196@lemmy.blahaj.zone · 5 months agomessage-square6fedilink
minus-squarex4740N@lemmy.worldlinkfedilinkEnglisharrow-up11arrow-down1·5 months agoYou should try meditation for mental health, I’m actually serious about this
minus-squareweker01@feddit.deOPlinkfedilinkarrow-up15·5 months agoI actually do and would second this. I don’t like how meditation has this “spiritual”, “new age” woowoo connotation. It’s just something one can do and train.
You should try meditation for mental health, I’m actually serious about this
I actually do and would second this.
I don’t like how meditation has this “spiritual”, “new age” woowoo connotation. It’s just something one can do and train.