as long as you don’t have bad intentions it’s all good

Generally speaking, this is a problematic way of justifying your actions.

It’s all good if you have no bad intentions as long as you apologize when called out.

Good intentions do not give you a free pass, however they do help others understand where you’re coming from if you bring them up when apologizing.

“My bad, I didn’t know about that, growing up it was always okay to do XYZ”

“Sorry I made it more stressful for you, I thought I was helping”

hits very different from

“This is ridiculous, I had good intentions and you’re still upset 🙄”

In fact, if you say the latter you’re saying you have good intentions, but how good are those intentions if you refuse to help accommodate more?

Some understanding and clear communication will do a lot to smooth the axles of the world.