cross-posted from: https://community.hackliberty.org/post/15352

• 00:00 - 1940s Yale Research Studies (“Matter Doesn’t Emit a Field, The Field Creates Matter”)
• 02:00 - The ONLY 2 Key Components That Show How To Change The Field
• 03:20 - The Power & Importance of 2 Coherent Signatures
• 04:30 - The Disempowering Trap of Consistent High Range Beta
• 05:40 - Synchronising The Subdivided Brain (Understanding Super Coherence)
• 06:45 - Understanding The Energy Centers of The Body (Sympathetic Nervous System vs Parasympathetic Nervous System)
• 08:00 - Convergent Focus Vs Divergent Focus
• 09:00 - Slowing Brain Waves Down (The Power of Open Focus)
• 09:30 - How To Program The Energy Centers
• 10:50 - “The FORMULA”
• 11:54 - Two Daily Windows When The Subconscious Mind Is Already Open
• 12:20 - Why 5 Minute Meditations Don’t Work
• 12:53 - Carving a Path Into The Subconscious Mind (Operating System)
• 13:45 - It Takes Hard Work!
• 14:18 - You Have Two Choices, Only One Will Change Your Life!