Footwork is one of the most important things to learn in Martial Arts. You will need good footwork whether you’re attacking or defending. But is it worth hav...

Footwork is very important in all martial arts and Wing Chun has its own techniques for moving around and especially shifting.

You might wonder if shifting is all that useful in a real scenario, this video shows a way that you can apply it to get your opponent off their center line and take advantage while they can’t counter your attacks.

As important as it is to keep your own center line, you should also look for opportunities to get your opponent off of theirs.