The world is a terrible and horrific place… Please discuss below!

  • itsgroundhogdayagain@lemmy.ml
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    1 year ago

    something I’ve been thinking about for a while…I’ve had anxiety and depression for so long, I don’t even remember who I really am. This shit started in middle school and I’m now in my mid 40’s. Anxiety and depression ARE who I am. This is how it’s probably going to be for the rest of my life.

    • Discoslugs@lemmy.worldOPM
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      1 year ago

      Yeah depression and anxiety don’t tend to get better with age if left untreated.

      You don’t have to live like that. Have you seen a shrink or therapist in the past?