- cross-posted to:
- longevity@mander.xyz
- cross-posted to:
- longevity@mander.xyz
We have been reading about the Health Benefits of regular Saunas and a few of us are wondering if these benefits are true and if they are the best way to set up a sauna at home.
So I thought we would come to the home of Saunas (Finland) for Help and Advice. Here is what we have so far: https://exploding-heads.com/post/6383 and a community at https://exploding-heads.com/c/sauna
If you have anything to share about making saunas a regular part of our lives, the health benefits, etc, we would appreciate any contributions.
Thanks in advance.
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