We have been reading about the Health Benefits of regular Saunas and a few of us are wondering if these benefits are true and if they are the best way to set up a sauna at home.
So I thought we would come to the home of Saunas (Finland) for Help and Advice. Here is what we have so far: https://exploding-heads.com/post/6383 and a community at https://exploding-heads.com/c/sauna
If you have anything to share about making saunas a regular part of our lives, the health benefits, etc, we would appreciate any contributions.
Thanks in advance.
English-language discussions and news relating to Finland and the Finnish culture.
The Finnish community for natives and proficient users of the language ----> !email@example.com